Healthy Life Summit
Discount Ends Midnight 4.3.13!
Hopefully you’ve seen my posts on Facebook about the Healthy Life Summit. This collection of presentations by 35 different speakers was streaming live FOR FREE for seven days. I hope some of you were able to take advantage of that amazing learning opportunity!
If not, I am begging you to consider purchasing the download package to listen to/ watch when you can (or to refer back to), especially now that the 60% off discount has been extended. The summit collection is such a diverse, smart and lovely collection of speakers… I love each one more than the next. You will definitely be inspired, challenged and empowered after listening to this group, no matter where you are in your Real Food journey. Take a look at the topics and presenters: Read the rest of this entry »
Amazing Whole Life Challenge
Success Stories
You may have noticed that I’m back to adding that recipes are “Whole Life Challenge” or “WLC” compliant. You also might remember me doing this Challenge last fall. I meant to write about this earlier, but yes, I am doing another round with my CrossFit box. Below I am belatedly sharing the success stories of two friends who joined me in doing last year’s Challenge. Their stories are more than worth the few minutes to read for anyone who needs to make healthful changes in their life. (<– That’s all of us!) Read the rest of this entry »
Sourcing Healthy Bacon (WLC-Compliant) & The Easiest Cooking Method
photo: believingboldly.com
I’ve been fielding a lot of questions related to the Whole Life Challenge over the past few days. (A LOT.) But by far, the most common question is: Where can I find WLC-legal bacon?
Well, no worries. I’ve got lots of answers for sourcing healthy bacon for WLChallengers and non-Challengers alike.
Read the rest of this entry »
Cheeseburger Soup Recipe
& Cookbook Recommendation
I guess I’m on a roll with soups and stews. This is one my family loves. It’s super quick, cheap, makes a lot and freezes well. It comes from one of my absolute favorite cookbooks, Simple Food {for winter}. Our bodies crave seasonal eating and this cookbook makes it so easy (and kid-friendly). It’s available in hard or soft copy. Check it out!
Read the rest of this entry »
Want a Free Cookbook?
Treat Yourself: Real Food Desserts Giveaway
Hello, again, faithful readers! It’s been a while, huh? Sometimes life is just like that. I have about two hundred half-written posts here (give or take) so I should be getting caught up soon. How about, to make up for it, I give you a chance to win something for free?
Do you remember a couple of weeks ago I mentioned Kate Tietje’s new book, Treat Yourself: Real Food Desserts? Well on Friday, I’m going to give one away to a lucky winner. It’s quick and easy to enter. Read the rest of this entry »
Healthy, Real Food Desserts?!
I may have mentioned that I don’t have the biggest sweet tooth in the world (I’ll choose a pile of salty french fries to dip in ranch dressing over a tray of brownies any day), but even I have a hankering for dessert sometimes. And my kids – and hubby – certainly do.
Wouldn’t it be great if you could make HEALTHY – but delicious – desserts for your family, made with REAL FOOD? Read the rest of this entry »
Watch for FREE…
Check out these two films. Both are great opportunities to educate yourself on issues affecting your health (without having to lay out a dime).
Watch Here for Free
I’m So Excited! (And I Just Can’t Hide It…)
Don’t you just love when you’ve really, really been hoping that someone would design a product of which you are in need, and then they do?
That’s what’s just happened for me. Read the rest of this entry »
Great Resources for Kids of Any Age
The biggest challenge to eating healthy, for many families, is not finding a local source for meat, or learning to soak grains, but trying to get the little ones on board, especially if it is a big change from how they had been eating. With my oldest, now almost 15 (What? Did I just say 15? Oh my word…), it was a challenge when we began eating healthier. He was about 5 when this all began, and to make matters harder, we went through a few different nutritional “theories” as we researched our way to where we are now. With my youngest, it is much easier, as she has been presented with healthy food all of her life. However, she is not immune to the influences of the world, and so it’s not always smooth sailing. Here are some great resources to help. Read the rest of this entry »
Free Webinar, Site Updates,
and Other Random Goodness
Happy Almost-Spring everyone! Let’s jump right in…
Free Webinar
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