Recipes That Work:
Grain-Free, Gluten-Free, Dairy-Free, Paleo
Collection 2
I got some good feedback on the previous recipe-share, so I thought I’d do another, particularly to help out my CrossFit Woodbridge Paleo Challenge peeps. Here are some great recipes to try, presented for free with my comments… You’re welcome.
Curried Shrimps and Spinach
Ms. Anita brought this one to my attention, and I will be forever in her debt. You can find it here. It is awesome (and your house smells amazing for days after cooking it). Since most of it gets pureed, I will probably mimic this recipe in many other dishes; no complaints from the Little about onions! (In fact, maybe I’ll puree the spinach in next time so there won’t be complaints from the teen, either…)
Some notes: Definitely double the spinach and make sure to use homemade stock. For those of you who are local, I also recommend using my absolute favorite curry powder from Sharkawi Farm. (You can find their stand at the Dale City Farmer’s Market.)
One more thing… Not to be a kill-joy, but I figured I should just mention that technically, spinach should be cooked (either sauteed or steamed) before being adding to a dish. Spinach contains oxalic acid, which is not only irritating to digestion and mucous membranes, but also blocks calcium and iron absorption and can contribute to kidney stones. Cooking reduces the oxalic acid, but if it’s cooked IN the dish, the oxalic acid is released into the dish. Make sense? So, the best practice is to steam the spinach before adding it in. Don’t say I didn’t warn you. (You should also try to use baby spinach leaves rather than large, full-grown ones, as the mature leaves contain greater amounts of oxalic acid.)
Banana Bread French Toast
No, really – this is Paleo! In the last recipe collection post I said there was one recipe that I wish was my own. Well, this is the one I wish was mine this week. It is so yummy and it was really a joy to make a “treat” breakfast for the family.
The banana bread recipe can totally stand on its own. When you make french toast out of it, it’s just ridiculously good.
Make sure to use properly prepared nuts. I didn’t roast my cashews as the recipe calls for; I don’t think it makes any difference. My bananas weren’t quite as brown as I wanted, but they still made this recipe sweet enough.
I did find that I had to bake this about ten minutes longer than the recipe calls for, though. Let me know if you have the same experience…
Spicy Sweet Potato Hash
If you want a super-quick last minute dinner idea, look no further than this recipe. Compliments all around on this one.
Just a few comments (of course)… Make sure to use coconut oil (or another healthy fat) instead of sauteing with olive oil. Watch the ingredient list on the chipotle peppers in adobo sauce; San Marcos
Paleo Aloo Gobi
The beautiful Jena made this for our Barbelles Paleo Recipe Exchange, and it was delish. She happened to forget cauliflower, so I know it’s good even without it 
. Feel free to use leftover chicken and whatever kind of nut-butter you have on hand (homemade, right?).
And for the grand finale… (You are going to LOVE me for this one!)
Peanut Butter Banana Cups
Ummmmm… These are really good. Like, amazingly good. Like, maybe I will survive the Paleo Challenge because of them good.
Here are my changes: I have a 24 cup mini muffin tin (and you’re going to want at least that many), so I need to double the nut butter mixture and use a banana and a half. You can definitely use whatever nut-butter you have on hand (I think mine was cashew/almond/pecan/walnut). Since I make my nut-butter with a bit of honey and a pinch of salt, I did not add more of these ingredients. I just mixed the nut-butter with vanilla and the additional coconut oil.
Use a butter knife to help pop these out after freezing; they come out easily. Store them in the freezer. YUM.
Have any recipes that have worked well for you lately? Feel free to share them below, even if they are from another blog. We’re all friends here.
You may also like:
*Recipes That Work: Grain-Free, Gluten-Free, Dairy-Free, Paleo
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A Great Offer for You!
Do I have a great offer for you!
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...Whatcha got cookin'?
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Hungarian Chicken
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& Cookbook Recommendation
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And they are awesome.
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Crookneck Squash Recipes
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I'm taking a break from some pretty research-intensive posts I'm working on to write this fun - and delicious - one. :P
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Did You Know...
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Review and Giveaway!You might remember me mentioning that I have a new favorite, favorite cookbook. I'm thrilled to announce that this week I'm going to be doing a review and GIVEAWAY!! (Well, I guess since I already said it's my favorite, I really stole my own thunder for the "review," which is basically: It's great. Get it.)
Against... - Easter Feaster
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Exciting News!
Hopefully you remember when we began talking about anti-nutrients. Today we'll continue that discussion by focusing on how you can overcome the anti-nutrients in one of our favorite breakfast foods: Oats.
Oats, or Avena sativa, are a hardy cereal grain and are a concentrated source of fiber (in fact, they have the most soluble fiber of... - Quiche to the Rescue!
This week has NOT gone as planned. I mean, they never do, but this week is really off. It's Thursday, and I haven't done a meal plan at all this week (usually done on Sunday nights), AND I haven't been to the grocery store this week (good thing we don't get much there anymore). So,... - Oranges: The Color of Health
Nothing beats a fresh, juicy orange. My wonderful neighbor, Kerry, recently brought me back some fresh Florida oranges. Although we're just beginning our real growing season up here in Virginia, did you know that we're closer to the end of Florida's orange growing season? In fact, peak production is in December!
Why They Are So Good
You... - Hey, Good Lookin’… ...Whatcha got cookin'?
I thought I'd share a couple of things that have been cookin' over at our house lately. Of course, it takes more time to write out my own recipes, so today I'll just share some things I've borrowed from others, with comments, of course. :) Enjoy!
Dee-li-cious Breakfast
Apple Omelets from Mr. Breakfast are sooooo...
- Tropical Breakfast Smoothie
I have no idea what possessed me to make a smoothie on a day that is so cold that they actually closed the schools due to ice. Certainly no idea why I decided it should be a tropical smoothie...
But it came out so good!
Here's the recipe... or close to a recipe... I always guesstimate, but... - Cold-Weather Soup
I'm up early, looking out on the frozen lake covered with snow, with the fireplace on and my "space heater" kitty cat on my lap. Obviously, this is making me think of just one thing: SOUP! So I thought I'd share one of my favorites with you (closely based on a recipe from Hayden Sears-Livesay).
Curry... - Final Day of the ‘In the Kitchen’ Giveaway!
I'm going to do things a little differently today. Let me jump right into the Chili recipe from Kate Tietje's In the Kitchen - Real Food Basics:
Chili
Ingredients:
1/2 lb. kidney beans, soaked overnight
1 lb. grass-fed ground beef
2 Tbsp. olive oil
1/2 small onion, chopped
2 Tbsp. chili powder
1 Tbsp. molasses
2 Tbsp. red wine vinegar
1 tsp. cumin
2 tsp. onion... - Day Two: ‘In the Kitchen’ Giveaway and Recipe Preview!
Welcome to all of my new subscribers! I'm so happy to have you!
Today is the second day of the promotion for In the Kitchen - Real Food Basics, and I have a great recipe to share with you. But first...
I want to share with you the Table of Contents from the e-book. Take a look... - Accidental Stir-fry
(Or: I’m Getting It!)
Although I have always loved cooking and am the sole meal-preparer in my home, there was one thing I never quite got. It amazed me when people would say they cleaned out their fridge and made a soup with "whatever was in there," or that they would cook once and use the leftovers for five... - Arrogance Fatigue
(plus a recipe!)
This past Saturday I attended an Adrenal Fatigue Workshop. Overall, it was very disappointing so I don't have much to share about that, but if you would like some good information on this important topic please click here or here (excellent posts by Modern Alternative Mama and The Healthy Home Economist). (Update on 2/1/2011: Another...
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Jenn, I might have to make those peanut butter cups tonight! I have a dessert recipe I made on Easter that was to die for. Try it out!
http://paleomg.com/chocolate-coffee-caramel-bars/
Stephanie – I actually have that recipe printed out right here on my desk. As soon as I saw your pic yesterday, I knew that was them!!! Glad they’re as awesome as they sound… I will try them soon!!! And def. make the peanut-butter cups… mmmmm…