Easy Springtime Recipe:
Sesame Crusted Tuna with Asian Cabbage
Paleo, Grain-Free, Dairy-Free
Photo credit: lifetasteslikefood.com (Forgot to take a pic of the finished product... again...)
This is one of my absolute favorite spring and summer meals. It is based on a recipe found here at Divine Health.
Now, why can’t I just leave well enough alone? Well, one, that’s not how I roll. But reason number two is a goodie: You may remember us talking about how certain vegetables should not be consumed raw. As a crucifer, cabbage is one of those veggies. Making a raw slaw would mean that the cabbage would still contain goitrogenic chemicals (chemicals that block the production of thyroid hormones in your body). Thyroid issues are becoming more and more prevalent, and the thyroid, once damaged, can be very difficult to repair. I really don’t want to mess with it. Read the rest of this entry »
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