All About Canned Salmon,
How to Use Rice Paper,
Plus a Recipe for Asian Roll-Ups
I’ve got lots of good info for you today! Make sure to check out the yummy recipe at the end (and then you’ll see why I’m throwing these random ideas together 
).
Canned Salmon: Why and How to Buy
Canned salmon is the ultimate convenient nutritional powerhouse. It is full of vitamins and minerals, along with wonderful Omega 3 fatty acids. There are many kinds of salmon; the most often canned are pink and red sockeye. Both are excellent choices. Read the rest of this entry »
Quick & Easy Dinner, Lunch or Breakfast:
Frittata!
Grain-Free, Dairy-Free, Customizable
Frittata is a real-food version of a pantry-meal. It takes no planning if you have a well stocked freezer and a dozen eggs. It’s delicious, nutritious, and you can really put in whatever you have handy. It works for dinner (nice paired with an easy green salad), or is a great lunch, brunch or breakfast. (I’m actually snacking on leftover frittata as I type this.) And it’s especially good with mimosas, right CrossFit Woodbridge Ladies?! Read the rest of this entry »
Please support my affiliates!
