SALT
Sorry, this post isn’t about Angelina Jolie. But I’m glad that got your attention.
It’s about the yummy stuff that you shake onto your meals (and is in every packaged food you buy). But don’t worry, unlike the USDA, I’m not going to yell at you about your salt intake, if it’s the right kind of salt. But before we get into that, let’s understand the minerals that may make up your salt, and their roles. Read the rest of this entry »
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